Art & Soul

Expressive Arts & Movement
Regular price ₹2,000.00
Tax included.
(Inclusive of 18% GST)
Good Moves Studio & Dance Academy, Koramangala, Bangalore

12 seats left

We live in times of relentless stimulation and constant influx of information. Most of us are looking for ways to pause, filter out the superfluous noise and connect with our own selves better. For some people, who have a hard time articulating what they are feeling, self-expression through art and movement can be therapeutic.

The theme for this art and movement experience is ‘Still and Still Moving’: a movement & writing based therapeutic exploration.

In this theme, participants will experience more self-awareness through movement explorations as well as some theatre-based activities. The experience will aim to build meaningful connections between you and the collective. It aims to help improve your own connection with your sense of spatial, physical and emotional awareness.

What Will You Get
  • A guided 'expression through art and movement' experience, under the guidance of an expert.
  • Therapeutic activities, including explorations on one’s own as well as in combination with others
  • An enriching and non-judgmental space, fostering expression, aided by music and free-flowing journaling.
  • A safe space to share your thoughts and feelings emerging from the experience in the circle. 
Registration Details
  • One ticket is valid for one participant.
  • Ticket price includes cost of all material required for the experience.
  • Registrations close on the day of the experience - an hour prior to the start time, subject to availability of seats.
  • Cancellations, refunds and transfers, if any, will be as per our Refund Policy.


Get in Touch for any queries

+91 82629 16889

What's A 'Trove Experience'

As our cities swell, we tend to do fewer and repetitive things for recreation. With Trove, you get to break the monotony and explore fresh activities in your city, meet like-minded souls, and develop a deeper appreciation for the finer things.

Most of us likely resonate with terms like 'workshops' or 'events.’ What makes these an 'experience' is the energies we put into scouring the right artists, creators and storytellers, to ensure that each Trove Experience leaves you enriched with meaningful moments to collect for your very own treasure trove.

About The Host

Sunanda Pati is an Expressive Arts Facilitator & Bodyworker, who has been trained in the intermodal style of art-making and art-feeling. With a background in Yoga, physical theatre and expressive writing, she introduces a meditative and reflective quality in her work with individuals one on one, and in groups. In a world where the control-stress paradigm dictates almost everything, she creates containers where people can view their narratives in a more non-judgmental way and inspire change within themselves. 

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