Inspired by ancient yogic traditions, Aerial Yoga takes flight for the modern explorer. Emerging in the 2000s, it reimagines classic poses with the playful freedom of a custom-designed aerial hammock.
Airo Yoga, a specific style within Aerial Yoga, incorporates the flowing sequences of Vinyasa yoga, the core control of Pilates, the thrill of inversions, and the playful connection of acro play. The result creates a truly exhilarating and accessible practice that uses Eastern philosophies to offer a unique path to strength, mindfulness, and a joyful flight for all.
An immersive introduction to the world of Aerial Yoga
Guidance on safe techniques, basic aerial poses, core work and more
Learn inversions in the very first session & build flexibility, strength, and body awareness
Physical benefits such as spinal decompression and improved flexibility
Emotional and mental rejuvenation through the practice
A sense of playfulness, weightlessness, and empowerment
Registration Details
One ticket is valid for one participant.
Ticket price includes the cost of all the equipment and materials required for the experience.
Registrations close on the day of the experience - an hour prior to the start time, subject to availability of seats.
Cancellations, refunds and transfers, if any, will be as per our Refund Policy.
Get In Touch With Us
Email - hello@troveexperiences.com
Mobile - +91 82629 16889
About the Host
Shruti Mehta is the founder of Breath and Sway, a platform dedicated to learning yoga, aerial yoga, dance, hula hooping, and discovering the power of community through dance movement therapy. From once being a shy child to growing into a confident mover, Shruti’s journey has been shaped by passion, hard work, and unwavering consistency. Today, she aims to help people explore diverse forms of movement and find what resonates with them best, creating a space where everyone can connect with their body, mind, and community through mindful movement.
What's a 'Trove Experience’
As our cities swell, we tend to do fewer and repetitive things for recreation. With Trove, you get to break the monotony and explore fresh activities in your city, meet like-minded souls, and develop a deeper appreciation for the finer things.
Most of us likely resonate with terms like 'workshops' or 'events.’ What makes these an 'experience' is the energies we put into scouring the right artists, creators and storytellers, to ensure that each Trove Experience leaves you enriched with meaningful moments to collect for your very own treasure trove.
FAQs
What is the minimum age limit for this experience?
Our experiences are designed for adults, given the nature of the activities and the level of focus and assistance they require. However, children aged 5 and above may join when accompanied by an adult/guardian. In such cases, two paid spots must be booked, one for the child and one for the accompanying adult.
What is the upper weight limit for the Airo Yoga experience?
There is no upper weight limit as such but if you can hold a plank for 5 seconds, you are all set to join the experience.
How far in advance should I book the spot?
It's best if you book online well in advance. Since we work in small groups and on a first come, first serve basis, last minute availability may be limited.
Will I receive certifications for attending the experience?
The experiences we offer are one-time, 2-3 hour formats that cover the introductory aspects of the topic. We don't provide courses or official certifications; the idea is to simply discover something new in an engaging manner, and in the company of like-minded people.
Will I get a discount for this experience?
We don’t typically do discounts since our experiences are designed for intimate groups with small margins. However, we do promise to pack enough value in terms of what you will experience.
Who should not attend the experience?
For individuals dealing with vertigo, have had recent eye surgeries, or conditions affecting your balance, this experience may not be suitable for you.
