For centuries, the warriors and wrestlers of ancient India harnessed the powers of tools like the Gada and Mudgar to forge extraordinary strength and endurance. These iconic tools, symbols of power and protection, were more than mere weapons; they were instruments of physical and spiritual transformation. Today, Tagda Raho brings this ancient tradition to life, seamlessly blending it with modern fitness science.
Beyond physical strength, the fitness routine if practiced regularly, cultivates an instinctive understanding of your body's biomechanics. By honing your body awareness, you can optimise your workouts, prevent injuries, and achieve lasting results.
Join us for this beginner-friendly experience that explores the magic of movement by delving into ancient wisdom for building endurance in today’s times of sedentary lifestyles.
What Will You Get
Introduction to ancient Indian strength training tools and exercises - the Gada, Mudgar and Samtola.
Expert-led movement session using these traditional tools, including their correct usage and key exercise techniques.
Delving into the origins and evolution of the training tools through interesting stories.
Insights into a meticulously crafted modern training regimen derived from endurance building techniques of ancient warriors.
Registration Details
One ticket is valid for one participant.
The ticket price includes the cost of all the materials required to conduct the experience.
Registrations close on the day of the experience - an hour prior to the start time, subject to availability of seats.
Cancellations, refunds and transfers, if any, will be as per our Refund Policy.
Get in Touch With Us
Email - hello@troveexperiences.com
Mobile - +91 82629 16889
About The Host
The inception of Tagda Raho traces back to its founder, Rishabh Malhotra's personal journey when, a neurological condition had him experiencing 70% paralysis in his left arm. Rishabh sought a way to regain mobility and strength, and what started as a passion project is now in the process of cultivating a movement of its own, a movement to revive the “OG Indian Workout."
Tagda Raho is a fitness program that blends ancient Indian training techniques with modern exercise science. Inspired by the Gada, Mudgar, Vajra, and Sumtola, these traditional Indian tools are used to build strength, endurance, and flexibility. Tagda Raho has gained recognition and support from prominent figures like Mahendra Singh Dhoni and Prime Minister Narendra Modi. With training centers in Bangalore and Pune, Tagda Raho caters to individuals of all fitness levels, offering a unique and effective workout experience.
What's A 'Trove Experience'
As our cities swell, we tend to do fewer and repetitive things for recreation. With Trove, you get to break the monotony and explore fresh activities in your city, meet like-minded souls, and develop a deeper appreciation for the finer things.
Most of us likely resonate with terms like 'workshops' or 'events.’ What makes these an 'experience' is the energies we put into scouring the right artists, creators and storytellers, to ensure that each Trove Experience leaves you enriched with meaningful moments to collect for your very own treasure trove.
