An experience that takes you into the forest to find your soul, Shinrin-yoku, or the Japanese art of Forest Bathing helps set you on the path of inner peace.

Our day-to-day lives in the city can get pretty stressful. Finding a dedicated time and place to reconnect with nature, free from all the 'noise' to hear your own 'voice' can be quite a challenge.

Shinrin Yoku, or the Japanese art of Forest Bathing is an immersive, silent and soulful walk into the forest from where you emerge feeling more centred.